IT

TAILORED COACHING

Your program changes with you. Every week I check how you train

A program written for you wears out: what you need in month one is already behind you in month two. Here the plan updates every 4-6 weeks on the numbers you bring, and every week you send me videos of your lifts and I correct your technique, movement by movement. You train the right pattern from day one — because a load pushed badly only builds an injury.

LEVEL 2 / COACHED BY ME

THREE MONTHS TOGETHER

Three months is how long it takes for the body to really change and for the habit to take root. We get there with a program that fits you and with the certainty that every rep is done the way it should be.

  • Tailored program updated every 4-6 weeks
  • Weekly check video and corrections
  • First assessment on me
  • 3 months — first 10 places €220 €390€73 a month instead of €130
APPLY FOR COACHING

HOW IT WORKS

  1. 01

    You tell me where you are

    Your goal, the days you actually have, injuries, equipment. The first assessment is free: it tells me where we start from and tells you who you are dealing with.

  2. 02

    I write your program

    Built on your numbers and your real week, with the progression already in it. You know what to do every day and why you are doing it.

  3. 03

    You film, I correct

    Every week you send me videos of your lifts. I come back to you on technique: angles, tempo, load. This is the part that separates training from training well.

  4. 04

    The program grows with you

    Every 4-6 weeks the plan updates on what actually happened. The body adapts fast: the plan has to move faster.

IT FITS YOU WHEN

YOU ARE READY TO BE COACHED

  • You already train and want to stop improvising the programming
  • You have a goal with a date: a race, a season, a real change
  • You want to know your technique is right, not hope it is
  • You are an athlete and need to reach the field healthy and at your peak
  • You have three months to put in and you want to use them well
WHY ME

WHO WRITES YOUR PROGRAM

  • Degree in Exercise Science — St. Bonaventure University, New York
  • Four years as a Division One NCAA student-athlete in football
  • Training and discipline since the age of 15
  • A method built on scientific evidence
  • Tailored programming, video analysis and constant follow-up
MY STORY
Launch offer — 10 spots

FIRST 10 SPOTS — €220 INSTEAD OF €390

I am opening up coaching and I am looking for ten people to build the first documented journeys with. For them the first three months cost €220 instead of €390: €73 a month instead of €130.

In return, with your consent, we collect your journey together: before and after photos, the data session after session, a review and a video testimonial at the end. You get the full journey for a little over half, I get the proof that the method works. Consent to publish photos and video is asked in writing, and you can decline any part of it without losing the price.

TAKE ONE OF THE 10 SPOTS
EXTRA / IN PERSON

LIVE 1-ON-1

Training in person, you and me, at my home gym. Area: Modena and province. Available Mon–Fri 7-13 and 16-21. The first assessment is free, because everything starts there.

  • Single session €50
  • Pack of 10 €450
  • Pack of 20 €800
BOOK THE FIRST ASSESSMENT

IN ACTION

Real work only.

SHOW UP. WE BUILD THE REST TOGETHER.

When you want to work out where to start, tell me your goal: the first assessment is free.

TELL ME ABOUT YOU

Rather start on your own? The ready-made programs cost €49 and you run them yourself.